5:2 diet with MAV

Specific Illnesses & Conditions VM/MAV
1

hi, anyone tried the 5:2 diet with MAV, or do you think it would be a definite no no?

2

Yep, I have - had no impact on my MAV

3

I’m thinking the days with no food would likely make things worse. :shock:

4

Scott for me the calorie restriction (it’s not no food) honestly had no impact (other than feeling hungry sometimes). In fact I’d go so far as to say that my head actually felt a bit clearer on it…

5

I hadn’t heard of this diet but I wish there were a magic pill so I didn’t have to eat…so hard limiting what I eat especially after watching everyone eat on easter…