Breaking a migraine cycle

I’ve had a migraine for eight days now, and am getting increasingly desperate to break this particular cycle. When this first hit, I thought I could carry on with normal activities and wait for it to pass. As many of you fellow chronic migraineurs know, if we put our life on hold every time we had a low to moderate migraine we’d rarely leave our beds :lol:. Now it’s apparent I need to rest, which I’ve been doing for all of today. I’m considering taking a dose of two-year-old Ativan I have in my closet to try to calm my system. Any tips on what helps you break a particularly persistent migraine cycle?

I take Effexor as a preventative, and try to follow the dietary modifications as well as I can. But barometric pressure has been fluctuating, which is a huge trigger for me, which seems to be playing a part in perpetuating this particular episode(s).

I’ve been prescribed Dexamethasone a few times to break ongoing migraine headaches lasting over a week. You take it for 3 days. I feel like it helped even though it took a day or two for the pain to stop each time. Do you have a headache specialist? They can tell you what options would be best for you. Mine doesn’t like me to take this very often - it’s only allowed a few times a year, but it’s good to have the option for the unbreakable migraine.

Thanks for the suggestion! I don’t have a migraine specialist currently. I’ve been referred to a new neurologist after my previous one said he “had nothing more to offer me” :roll: . While Canada’s healthcare system is way more good than bad, the waiting lists for non-emergency visits like these are quite long. I’ve previously been to Chicago to see Dr. Hain, and I looked into scheduling a phone consult to re-evaluate, but was told he doesn’t offer those anymore. Long story short, I’m left to my own devices.

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