Has anyone benefitted from cbt to help them live with a chronic balance disorder?
— Begin quote from “Becks”
Has anyone benefitted from cbt to help them live with a chronic balance disorder?
— End quote
Sorry, but what is cbt?
I see a psychologist using cognitive-behavioral therapy every now and then, when I’m freaking a bit as I look at my physical and cognitive limitations. And yes, I wouldn’t go back to him if I hadn’t gotten anything out of paying for his help.
Hi Becks,
CBT is great if your thoughts/behaviour patterns are affecting your mood. As we know - mood can affect/be affected by other migraine symptoms so from that perspective it can certainly help. As for balance problems per se, no CBT won’t help.
Vic