Confused

I gave up and took the meds (and once on them just accepted the ups and downs). I worked quite hard to work them out, but failed. I suspect that was because I had an ear injury that was unstable and that added a lot of noise. That said I drink a lot less coffee these days and have almost completely eliminated alcohol.

The weirdest thing for me is I would get peaks of tinnitus often after meals, but this wouldn’t coincide with peaks of dizziness - the two seemed independent, perhaps because peak dizziness is when I was probably leaking most of all, and peak tinnitus was when I was leaking less (or not at all) and the pressure had built up.

In an attempt to find triggers, I used this app for a while but eventually gave up since the meds made me feel so much better I obsessed less so got lazy recording my activity, but its very good:

https://itunes.apple.com/gb/app/mysymptoms-food-diary-symptom-tracker/id405231632?mt=8