# Cured-ish

**URL:** https://mvertigo.org/t/cured-ish/21089
**Category:** Success Stories & Positivity 🕊
**Created:** [September 18, 2021, 10:56pm UTC](https://mvertigo.org/t/cured-ish/21089 "2021-09-18T22:56:51Z")
**Posts on this page:** 1
**Showing post:** 5

<div class="post-metadata">

### Author: ![Katharina](https://mvertigo.org/letter_avatar_proxy/v4/letter/k/7993a0/32.png) [@Katharina](https://mvertigo.org/u/Katharina)
#### Post date: [September 19, 2021, 1:26am UTC](https://mvertigo.org/t/cured-ish/21089/5 "2021-09-19T01:26:41Z")

</div>

Congratulations on your recovery @bachissimo !

> [@Dr John Sarno](https://mvertigo.org/t/dr-john-sarno/21132/7):
>
> John Sarno

I know of John Sarno, in fact I read his books when I had a major backpain episode about 12/13 years ago. I found the connection between the brain and backpain fascinating, but it did not help me at all. What helped was a 2-week backpain rehabilitation with lots of exercises every day. I am still doing some of these exercises.

Interesting that his thinking helped you with your MAV/PCS. Is there anything in particular that helped you the most?

---

_[View the full topic](https://mvertigo.org/t/cured-ish/21089)._
