Here are some articles I have collected related to migraine elimination diets.
Comprehensive Migraine Diet
migraine_elimination_diet_comprehensive.pdf (114.5 KB)
Dr. Surenthiran’s 6 C’s handout
DrSurenthiran.pdf (23.6 KB)
Headache Elimination Diet
handout_ha_elim_diet_patient.pdf (276.6 KB)
Hidden Sources of MSG
Hidden Sources of MSG.pdf (87.4 KB)
Johns Hopkins Headache Center diet handout
carey_hopkins-Migraine-Diet.pdf (1004.3 KB)
Lost and Found: What to Eat
Vertigo Tales and Tastes Lost and Found - WHAT TO EAT (USA).pdf (1.1 MB)
Magnesium
Magnesium_October_2013.pdf (190.5 KB)
Migraine Trigger Foods: The “No” List
Migraine-Free Foods: The “Yes” List
Tyramine-safe food list
Tyraminelistpdf0916.pdf (269.0 KB)
Vestibular Migraine Diet
