# Draft poll for supplements
**URL:** https://mvertigo.org/t/draft-poll-for-supplements/14615
**Category:** Uncategorized
**Created:** [January 11, 2018, 10:41am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615 "2018-01-11T10:41:40Z")
**Posts on this page:** 13
**Page:** 2
### Author:  [@BHMaloney](https://mvertigo.org/u/BHMaloney)
#### Post date: [March 5, 2018, 6:34pm UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/21 "2018-03-05T18:34:08Z")
Sure thing! I take:
- Potassium Gluconate
- For Probiotics I take BioSchwartz 40 Billion CFU Probiotic (honestly no clue what any of that means - but the probiotic works!)
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### Author:  [@GetBetter](https://mvertigo.org/u/GetBetter)
#### Post date: [March 5, 2018, 7:01pm UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/22 "2018-03-05T19:01:28Z")
Hi James,
I found this supplement(Alpha Lipoic Acid) from the facebook group and other migraine forums and many users vouched for it. This one improves insulin sensitivity and helpful for migraine in general.
If it is not too late can you add Alpha-Lipoic Acid to the list please
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### Author:  [@Jess09](https://mvertigo.org/u/Jess09)
#### Post date: [March 5, 2018, 11:21pm UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/23 "2018-03-05T23:21:32Z")
@turnitaround Ginger? esp for the nausea. I would just lump all forms (teas, mints, candies/chews, supplement capsules, etc.) under just ginger, but that’s just me.
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### Author:  [@turnitaround](https://mvertigo.org/u/turnitaround)
#### Post date: [March 6, 2018, 3:53pm UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/24 "2018-03-06T15:53:46Z")
Updated the draft above
@BHMaloney thank you for your suggestions, added Potassium, Turmeric and ‘Probiotics’ … was a little worried about the latter, but [they have a wiki page](https://en.wikipedia.org/wiki/Probiotic) so have included
Anything else before we go live people?
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### Author:  [@gidlabu](https://mvertigo.org/u/gidlabu)
#### Post date: [March 7, 2018, 12:05am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/25 "2018-03-07T00:05:13Z")
for me, add in
Calcium
Zinc
feverfew
Curcumin (turmeric)
L-Carnitine
Vitamin C
vitamin b2
fish and omega oils
probiotics
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### Author:  [@gidlabu](https://mvertigo.org/u/gidlabu)
#### Post date: [March 7, 2018, 12:05am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/26 "2018-03-07T00:05:26Z")
oh and vitamin D
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### Author:  [@turnitaround](https://mvertigo.org/u/turnitaround)
#### Post date: [March 8, 2018, 10:07am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/27 "2018-03-08T10:07:46Z")
A lot of these were already included 🙂
What type of Calcium and Zinc - what is their full name?
Are you referring to Omega 3? Isn’t Omega 3 same as fish oil?
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### Author:  [@turnitaround](https://mvertigo.org/u/turnitaround)
#### Post date: [March 8, 2018, 3:47pm UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/28 "2018-03-08T15:47:23Z")
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### Author:  [@Manatee](https://mvertigo.org/u/Manatee)
#### Post date: [March 9, 2018, 3:47am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/29 "2018-03-09T03:47:29Z")
I think you could just say “calcium.” There are several different types (calcium carbonate and calcium citrate are probably the most common) but I’m not sure it matters as far as its effects.
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### Author:  [@turnitaround](https://mvertigo.org/u/turnitaround)
#### Post date: [March 9, 2018, 3:52am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/30 "2018-03-09T03:52:34Z")
Same for Magnesium?
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### Author:  [@flutters](https://mvertigo.org/u/flutters)
#### Post date: [March 9, 2018, 5:59am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/31 "2018-03-09T05:59:43Z")
Unless there’s a clearly best form.
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### Author:  [@turnitaround](https://mvertigo.org/u/turnitaround)
#### Post date: [May 27, 2022, 7:15am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/32 "2022-05-27T07:15:15Z")
3 posts were merged into an existing topic: [POLL: What supplements have helped you?](https://mvertigo.org/t/poll-what-supplements-have-helped-you/14929/3)
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### Author:  [@turnitaround](https://mvertigo.org/u/turnitaround)
#### Post date: [May 27, 2022, 7:15am UTC](https://mvertigo.org/t/draft-poll-for-supplements/14615/33 "2022-05-27T07:15:47Z")
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