Chocolate is a major trigger for me, so I’m looking for inspiration. Which chocolate bars can you still have? I can have maltesers and milky way bars. Basically chocolate bars with a small amount of chocolate, the opposite to dairy milk! Can you think of any more?
Are there any food hacks which you’ve come across?
For example, I’ve recently started eating vegan yogurts and ice cream because they don’t have dairy
For reference, I follow Dr S’s 7 Cs strictly because they’re all appropriate for my experience. I understand some foods may be triggers for some and not others