Good books?

Looking for some good books to help me get going with this process of migraine dieting. I find that some of the stuff I find online is often contradictory of other sites. I’m looking for a good book… maybe one that offers some recipes?!
Thanks all!

Hi Sarah, a good starting point would be David Buchholz’s “Heal Your Headache”. There are menu suggestions and a few few recipes in the back. It’s not only about diet but the diet sections are fairly comprehensive. It will get you going at least.


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“Heal your Headache”
More recommended books here

Thank you Brenda. I will check it out.

Hi Brenda,
I am suffering from knee pain. I have read several books related to the diseases. If you know any book related to knee pain please post the book name at the earliest.