So I’m still having a terrible time of this thing. I can’t sit in bed for long periods, I can’t watch any TV, no computer use, even reading books now makes me suffer. All I seem to be able to do is walk. So walk I do. Usually upwards of 6 miles a day. But i am stuck at night. So…
I was wondering what kinds of gym machines do you all find helpful? Any that are triggers? I tried jogging in place on the treadmill and it didn’t feel that great afterwards.
Any advice is appreciated!
Dizzily yours, Shazam