I have suffered with MAV since November 2015 and was cured while pregnant and breastfeeding last year. The illness cost me my job and rendered me unemployed until I started working from home. As soon as I stopped breastfeeding, my symptoms came back. Without consulting doctors, as I am awaiting results from an MRI scan, I seem to have found a cure.
Iām back on the combined pill which I came off in September 2015
I express breastmilk twice a day
I have cut out coffee
I have stopped smoking (after starting again once my baby was born)
I go to bed at 8.30pm until 7am (to make sure that I get enough sleep even when my baby wakes for feeds).
I have to be incredibly strict with all of these as my symptoms return if I let one slip. Has anyone had similar experiences?
Thank you! It was awful not being able to look after my baby properly but we have a good support network which is why we could have him in the first place I donāt mind being so strict when it means that Iām well enough to look after him by myself. Iāve had to decline invitations to family meals though!
OK. I like āporridgeā better. Much more British. I buy steel-cut oats, soak them in water, and then heat. I never thought of adding chocolate - I usually add cinnamon. I used to add raisins and dried cranberries until I saw that theyāre potential migraine triggers.