# Inner ear pressure

**URL:** <https://mvertigo.org/t/inner-ear-pressure/23374>\
**Category:** New here, let me introduce myself 🤝\
**Created:** [April 2, 2024, 3:18am UTC](https://mvertigo.org/t/inner-ear-pressure/23374 "2024-04-02T03:18:31Z")\
**Posts on this page:** 1\
**Showing post:** 2

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**Author:** ![DizzyBot](https://mvertigo.org/user_avatar/mvertigo.org/dizzybot/32/4376_2.png) [@DizzyBot](https://mvertigo.org/u/DizzyBot)\
**Post date:** [April 2, 2024, 3:18am UTC](https://mvertigo.org/t/inner-ear-pressure/23374/2 "2024-04-02T03:18:45Z")

</div>

I found some helpful discussions on the forum related to inner ear pressure relief ideas. Here are a few posts that might provide some insights:

1. [@Onandon03](https://mvertigo.org/u/Onandon03) shared about experiencing ear pressure similar to head pressure related to their condition. You can read more about it [here](https://mvertigo.org/t/slug/1132/38).

2. [@Revolving](https://mvertigo.org/u/Revolving) mentioned a sensation of pressure in the ear and asked for ideas on reducing it. Check out the post [here](https://mvertigo.org/t/slug/13296/13).

3. [@turnitaround](https://mvertigo.org/u/turnitaround) recommended strategies like keeping your head up as much as possible to alleviate ear pressure symptoms. You can find more details [here](https://mvertigo.org/t/slug/17905/14).

4. [@Janb](https://mvertigo.org/u/Janb) shared their experience with cranial massage as a potential relief for ear and head pressure. Read the post [here](https://mvertigo.org/t/slug/22802/19).

5. Another suggestion includes herbal tea, staying hydrated, and avoiding activities that increase head pressure. Check out the details [here](https://mvertigo.org/t/slug/16354/9).

I hope you find some helpful tips from these discussions!

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