MAV and flying

Hi everyone,

Just wondering if anyone finds flying a trigger. Last 2 flights I have been on, one to Thailand and other to Egypt caused me very bad dizziness post flight which lasted several weeks each time. Haven’t flown since. My friend is getting married in Ireland next month and feeling very anxious about the flight as I am suffering with bad dizziness at the moment. It would only be an hours flight but with past experiences very nervous. I never get symptoms on the plane but always starts once I get off.

Any advice or can anyone relate to this?

Cx

Do you take any meds when you fly? I’ve found that taking some valium during (and after long flights) really seems to help.