Migraine glasses / Lenses

I use Migralens fit-over-your-glasses- migraine-glasses, and they help me tremendously! 8) lovethem

I wear T’aime blue light blocking glasses, which is the clip-on and flip-up style. Since I have prescription glasses, I have to choose these clipping on my glasses. Yeah. I think they are totally successful. I can look at my computer screen for longer and no fatigue.

Has anyone felt they are sleeping better since using these glasses?

I have read that they help insomnia (which I suffer from). They say to get the amber blue light blocking glasses. Are the migraine ones amber?

Thanks

Christine