Physiotherapy?

Howdy folks,

Has anyone had physio for chronic migraine?

My neuro recommended it. He referred me to somewhere in central London but I wanted someone local. I found somewhere and went today and I am sceptical that it can be put down to neck posture …‘heres some diagrams of excursuses, do them at home. And you’ve got some lumpy tissue in the neck so we will blast with ultra sound.’

I don’t have a painful neck and I’m sure 90% of people have bad neck posture from computer

The lady is obviously knowledgable and was really nice, but I just didn’t know what to expect and don’t know what usually happens when you go for physio for this.

If you’ve had physio, what exactly did they do? how many sessions did you have? And did it help?

Thanks x