Positional vertigo anyone?

I’d love to hear how many of us have particular positions they can never put their head- because it causes the uncomfortable sensations? Also, how do you describe the dizzy feelings with your positional vertigo? I wouldn’t call mine ‘rotary.’ More like really swimmy, , falling sensations and unable to focus my eyes. …
Mine is back with a vengance tonight. My MAV has bipolar!

Looking up and looking down, looking right and left. Those movements make me dizzy every time. I have a stiff neck from trying to avoid the movements but I am so aware that I shouldn’t avoid doing them because I am not letting my brain compensate.

So yeah positional vertigo very bad for me (oh and I still sit up all night long because lying down brings on a spin)