I have to say I think I’ve got my head around PPPD and believe that I may have it to some degree.
I’ve been monitoring myself during this recent, relatively mild but obvious relapse.
I’ve noticed, very acutely, this time around that my reaction to symptoms does seem to effect their escalation or otherwise.
Guys, keep cool and be bored by your symptoms and I think you will find you will improve quicker if you can achieve that?
That’s not to say anxiety is at the root cause of your condition but it’s clearly an exacerbator if not a complete vicious cycle.