Sleep disturbance's, migraines with aura

So i found out hand sanitizer and rubbing alcohol cause my sleep disturbance’s, and also my migraine aura, So this might be the fix for some people. It takes about 3 or 4 days, to have normal sleep after. it staying in your system for 80hours. I know it’s a pandemic, so glove up and wash hand’s instead. I would also try staying away from melatonin.

1 Like