Supplements

What are best supplements? are there any that i should definitely take

I can see that DR Hain suggests Magnesium, Riboflavin, Co Q10 and Butterbur

http://dizzy-doctor.com/resource/migraine_prevention_for_patients.pdf

That’s really wierd. Ive seen posts here in the past from other patients to whom both efexor and topamax have been prescribed at once like MAVPRINCESS. I myself am on an snri cymbalta and topamax. I wonder why Dr Hain is against mixing efexor with topamax?