I would say do a bit less than you think you can do, and then you are less likely to overdo it.
i find it hard to practice what i preach though - i’m likely to keep going until i have overdone it!
I would say do a bit less than you think you can do, and then you are less likely to overdo it.
i find it hard to practice what i preach though - i’m likely to keep going until i have overdone it!