# Turmeric for migraine
**URL:** https://mvertigo.org/t/turmeric-for-migraine/18948
**Category:** Supplements
**Created:** [January 23, 2020, 11:26am UTC](https://mvertigo.org/t/turmeric-for-migraine/18948 "2020-01-23T11:26:48Z")
**Posts on this page:** 4
**Page:** 1
### Author:  [@Onandon03](https://mvertigo.org/u/Onandon03)
#### Post date: [January 23, 2020, 11:26am UTC](https://mvertigo.org/t/turmeric-for-migraine/18948/1 "2020-01-23T11:26:48Z")
[https://www.migrainekey.com/blog/turmeric-for-migraines/](https://www.migrainekey.com/blog/turmeric-for-migraines/)
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### Author:  [@Alderspruce](https://mvertigo.org/u/Alderspruce)
#### Post date: [January 25, 2020, 4:57pm UTC](https://mvertigo.org/t/turmeric-for-migraine/18948/2 "2020-01-25T16:57:10Z")
I take the turmeric combos (turmeric, bioperine, ginger, boswellia) every day, have for years. It has a low grade anti-inflammatory effect. One more tool in the toolbox.
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### Author:  [@ander454](https://mvertigo.org/u/ander454)
#### Post date: [January 25, 2020, 6:03pm UTC](https://mvertigo.org/t/turmeric-for-migraine/18948/3 "2020-01-25T18:03:27Z")
I took Curcummin (purified tumeric) for about 6 months, they have pretty good deals at Costco here in the U.S. It wasn’t clear to me whether its OK to stay on a high dose indefinitely, so I stopped as my MAV has calmed down quite a bit anyways.
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### Author:  [@Onandon03](https://mvertigo.org/u/Onandon03)
#### Post date: [January 25, 2020, 6:29pm UTC](https://mvertigo.org/t/turmeric-for-migraine/18948/4 "2020-01-25T18:29:59Z")
When I researched it for my SO and his arthritic hip I discovered it isn’t recommended for continuous use. From what I read recommended usage varied depending on what condition was being treated but from memory maximum listed for any individual condition was only about 3 months. My SO has found it very helpful but is about to come off it for a break.