What kind of work, and how to deal with work stress?

Iā€™ve been following this post with great interest. Iā€™ve just deferred my Teacher Training place from September 2021 to 2022 after receiving medical advice that I had a very real risk of making myself chronic if I did it now. And indeed, many very wise people on this forum advised me to do the same (in fact I believe @Onandon03 gave me pretty much that exact same advice!). Today I am feeling good. And my mind then tells me that of course I can train/work full time and everything else that comes with that. And then I have a good day where I do my garden for the day and completely wipe myself out for the following few days. But then there are also days that the 9-3 hours I currently work are a struggle and the frustration builds. Itā€™s a hard thing to get your head around I have to say. Anyway, the point I am trying to get to is that as a result of all this, Iā€™ve been seeing a careers coach for the past month, Iā€™ve had 3 sessions so far, and itā€™s definitely having an impact on how I think about myself and my previous goals. Itā€™s a difficult mind shift but definitely one worth investing some time in I feel. Thought Iā€™d mention in case it was of use to anyone!

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I applied for disability as well, with the help of my Drs! My therapist told me 2 weeks ago that it would put a ā€œdisabledā€ label on my face for life. I found it very rude from her to say and I told her, she then reckoned she wasnā€™t right to say so.

My two current options are the following:
Either the disability status gets accepted and I can work at a suitable position for my VM,

Either I take on a remote job (thereā€™s a lot of them) and try to manage. What is your line of work ?

Yesterday evening and this morning I was very dizzy. I know itā€™s because I havenā€™t respected my pace and been breaking the HYH diet regularly.

But surprisingly, even if I was super stressed out at the beggining of the interview process, now itā€™s become super easy ! I just do the interviews without caring. And it seems to work.

All the best :heart:

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You were so right to decide to postpone the teacher training. I made the mistake to start it while I had super mild symptoms and it just turned the mild symptoms I had into a monster l. In just 1 month.

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And if thereā€™s one thing worse to try to get under control than episodic VM itā€™s chronic VM.

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Isnā€™t that the truth!

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So, update on my new work situation:

I am still working from home, as a tech support, and I find that pretty good. I have been doing great for the past month, hoping that continues !!

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I am a Technical Support Specialist for a company that provides generator service to companies with a nationwide footprint. I assist the Service Coordinators in making sense out of what the generator techs tell them and the quotes that they receive from the service providers.

I was a coordinator, but my VM/BPPV was causing so many issues with my stability that the boss noticed. Since Iā€™m the only Support Specialist that they have, and since Iā€™m 69 and nearing retirement, he didnā€™t want to lose my support skills. Most of the coordinator are not technically minded and donā€™t know come here from sickā€™em about generators.

I had a bad fall at work and went to the emergency room one day. On my return, the boss told me that he was concerned about losing me when I retired and wanted to work out something agreeable to us both.

He knows I enjoy the coordinator work and he knows that I donā€™t mind doing the after hours work. So he offered me all of the after hours work and come into the office two days a week. After hours consists of managing any work taking place outside of Monday through Friday, 8AM to 5PM. I normally work 10-15 hours a week after hours plus 16 hours at the office. He said once he has one of the new kids trained to take over my 8-5 shift that I can just work after hours.

That gives me 5 days a week to putter around in the flowers, go to the hardware store, go take photos with my cameras, or just sit and enjoy the fresh air. I then work on average, a couple of hours at night managing service calls that canā€™t be done during the day. My pay stays the same as when I worked 40 hours in the office and eventually, when I retire we will work out something equitable to us both.

Life is stress free and I get to be retired and get paid a lot for a piddling amount of work.

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I suggest just telling people you get bad migraines (assuming you have migraine associated vertigo). No need to go into too much detail. Itā€™s common enough that people will just accept the explanation. If you need to, I used to just say got bad migraines that make me dizzy and I canā€™t see or walk when they are bad. People like a diagnosis and they usually get that migraines are incapacitating. Work people get worried if you tell them something non specific. But they like migraine as a diagnosis, as many of them will have had regular migraine or know somebody who has, and they know itā€™s no joke, but on the other hand you are not going down a rabbit hole.
Hope that helps.

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