# \#dizziness **URL:** https://mvertigo.org/tag/dizziness/15.md [Latest](https://mvertigo.org/latest.md) · [Categories](https://mvertigo.org/categories.md) · [Tags](https://mvertigo.org/tags.md) --- ## [WALKING PART TWO: How much would you RECOMMEND someone walked per day?](https://mvertigo.org/t/walking-part-two-how-much-would-you-recommend-someone-walked-per-day/20936)
**Author:** [@turnitaround](https://mvertigo.org/u/turnitaround)\ **Replies:** 23\ **Last updated:** [September 24, 2026, 11:56am UTC](https://mvertigo.org/t/walking-part-two-how-much-would-you-recommend-someone-walked-per-day/20936 "2026-09-24T11:56:47Z")
poll Note that I’ve purposefully limited this poll to Trust Level 2 members only who will likely have had more experience with a vestibular condition. --- ## [Intro / vent post](https://mvertigo.org/t/intro-vent-post/26114)
**Author:** [@India](https://mvertigo.org/u/India)\ **Replies:** 10\ **Last updated:** [September 14, 2026, 2:50am UTC](https://mvertigo.org/t/intro-vent-post/26114 "2026-09-14T02:50:03Z")
Hello all I have been dealing with 24/7 rocking / swaying / bobbing, head pressure, underwater dreamlike vision along with many many many other constant visual issues literally you name it I’ve got it, lightheadedness, … --- ## [New to site and needing advice on Effexor](https://mvertigo.org/t/new-to-site-and-needing-advice-on-effexor/22218)
**Author:** [@Manager1959](https://mvertigo.org/u/Manager1959)\ **Replies:** 15\ **Last updated:** [September 11, 2026, 5:45pm UTC](https://mvertigo.org/t/new-to-site-and-needing-advice-on-effexor/22218 "2026-09-11T17:45:24Z")
Hello, I am new to the site. My husband has recently been diagnosed with possible vestibular migraine and PPPD. He also was diagnosed with Menieres 30 years ago for which those symptoms and the ones today feel and act… --- ## [Recovery after a flare up/ small attack.](https://mvertigo.org/t/recovery-after-a-flare-up-small-attack/26113)
**Author:** [@Lexi](https://mvertigo.org/u/Lexi)\ **Replies:** 7\ **Last updated:** [September 9, 2026, 4:02pm UTC](https://mvertigo.org/t/recovery-after-a-flare-up-small-attack/26113 "2026-09-09T16:02:15Z")
This is the first flare up I’ve had not caused by a cold for a longtime. My recovery takes up to two weeks for all the lightheadedness and tinnitus to calm. It calms to about 95%. I feel fortunate for this compared to ot… --- ## [Help choose our community’s future web address!](https://mvertigo.org/t/help-choose-our-community-s-future-web-address/26075)
**Author:** [@turnitaround](https://mvertigo.org/u/turnitaround)\ **Replies:** 9\ **Last updated:** [August 31, 2026, 2:36pm UTC](https://mvertigo.org/t/help-choose-our-community-s-future-web-address/26075 "2026-08-31T14:36:45Z")
When this site was founded many moons ago, its main focus was Migraine Associated Vertigo (“MAV”). Since then, medical terminology has evolved, and the condition is now more commonly known as Vestibular Migraine (VM). O… --- ## [the lived experiences of people with PPPD and how it affects their everyday lives.](https://mvertigo.org/t/the-lived-experiences-of-people-with-pppd-and-how-it-affects-their-everyday-lives/26136)
**Author:** [@Treesh](https://mvertigo.org/u/Treesh)\ **Replies:** 1\ **Last updated:** [August 28, 2026, 6:26pm UTC](https://mvertigo.org/t/the-lived-experiences-of-people-with-pppd-and-how-it-affects-their-everyday-lives/26136 "2026-08-28T18:26:21Z")
Hi! I’m an undergrad planning to do research on PPPD. There’s very little awareness of it in my country. If my proposal gets approved, would some of you be willing to participate in an anonymous online questionnaire abou… --- ## [Does anyone with PPPD experience this when closing their eyes?](https://mvertigo.org/t/does-anyone-with-pppd-experience-this-when-closing-their-eyes/26089)
**Author:** [@sinneesl](https://mvertigo.org/u/sinneesl)\ **Replies:** 4\ **Last updated:** [August 6, 2026, 6:13pm UTC](https://mvertigo.org/t/does-anyone-with-pppd-experience-this-when-closing-their-eyes/26089 "2026-08-06T18:13:24Z")
Hi everyone, I was recently diagnosed with PPPD by an ENT specialist. I also have Generalized Anxiety Disorder (GAD), and I have started vestibular physiotherapy and CBT. I’m wondering if anyone here has experienced sy… --- ## [Rescue meds](https://mvertigo.org/t/rescue-meds/14679)
**Author:** [@turnitaround](https://mvertigo.org/u/turnitaround)\ **Replies:** 66\ **Last updated:** [August 3, 2026, 10:17am UTC](https://mvertigo.org/t/rescue-meds/14679 "2026-08-03T10:17:37Z")
Guys, Sorry this is kind of similar to a recent thread, but I wanted to focus on a medical remedy. As you know I’m not taking any medication at the moment and it’s been going pretty well, but I still get periods where … --- ## [20 months (ongoing) of PPPD, Occipital tension, tinnitus +more](https://mvertigo.org/t/20-months-ongoing-of-pppd-occipital-tension-tinnitus-more/26074)
**Author:** [@Charlie](https://mvertigo.org/u/Charlie)\ **Replies:** 8\ **Last updated:** [August 1, 2026, 9:21am UTC](https://mvertigo.org/t/20-months-ongoing-of-pppd-occipital-tension-tinnitus-more/26074 "2026-08-01T09:21:16Z")
Hi there mvertigo community :slight\_smile: New to this forum but would love to get some views on my ongoing symptoms. I’ll do my best to not make this a super long read. Dec 2024 - had BPPV during the early hours whils… --- ## [Dizziness / feeling unbalanced / headaches](https://mvertigo.org/t/dizziness-feeling-unbalanced-headaches/24035)
**Author:** [@Scotty](https://mvertigo.org/u/Scotty)\ **Replies:** 11\ **Last updated:** [July 20, 2026, 8:43pm UTC](https://mvertigo.org/t/dizziness-feeling-unbalanced-headaches/24035 "2026-07-20T20:43:39Z")
New to this forum so still reading though all the topics. I have been ill since Sept 2023 after returning from holiday in Spain. About a week after returning I started feeling unbalanced and a swaying feeling when out … --- ## [Giving up Driving Because of MAV](https://mvertigo.org/t/giving-up-driving-because-of-mav/26068)
**Author:** [@TexOkie](https://mvertigo.org/u/TexOkie)\ **Replies:** 0\ **Last updated:** [July 18, 2026, 12:06am UTC](https://mvertigo.org/t/giving-up-driving-because-of-mav/26068 "2026-07-18T00:06:48Z")
I just posted on my Journal about a near miss that I had this morning while I was old shopping. To make a long story short, on my way home in moderate to heavy traffic I almost triggered a VM event by rapidly looking lef… --- ## [TMJ?? - severe dizziness](https://mvertigo.org/t/tmj-severe-dizziness/16476)
**Author:** [@aga2020](https://mvertigo.org/u/aga2020)\ **Replies:** 29\ **Last updated:** [July 14, 2026, 4:34pm UTC](https://mvertigo.org/t/tmj-severe-dizziness/16476 "2026-07-14T16:34:25Z")
My TMJ problems started few years after having lots of dental work done in 2014 (crowns, bridges etc). At first I had headaches right above my eye and behind it. In April 2018 my jaw locked open approx 10 minutes during … --- ## [Too many supplements?](https://mvertigo.org/t/too-many-supplements/23802)
**Author:** [@Oliver](https://mvertigo.org/u/Oliver)\ **Replies:** 11\ **Last updated:** [July 2, 2026, 11:16am UTC](https://mvertigo.org/t/too-many-supplements/23802 "2026-07-02T11:16:33Z")
I am taking Magnesium 400mg and Riboflavin 400mg at my neurologist’s “command”. I have added CoQ10 and B12 based on studies. Is this too much to take at once? Still don’t have a firm diagnosis but vestibular migraine kee… --- ## [Doctor recommendations for PPPD, BPPV Maneuver, Imbalance, Dizziness](https://mvertigo.org/t/doctor-recommendations-for-pppd-bppv-maneuver-imbalance-dizziness/26050)
**Author:** [@Satyen](https://mvertigo.org/u/Satyen)\ **Replies:** 5\ **Last updated:** [June 30, 2026, 5:54pm UTC](https://mvertigo.org/t/doctor-recommendations-for-pppd-bppv-maneuver-imbalance-dizziness/26050 "2026-06-30T17:54:13Z")
Hello Members ! I am currently seeking some serious help on identifying which specialised doctor should I visit or go near for my wife’s Dizziness / Imbalance problem suffering since Aug-2025 to till date. She is very … --- ## [31 year old with a 9 year VM/PPPD history](https://mvertigo.org/t/31-year-old-with-a-9-year-vm-pppd-history/23003)
**Author:** [@nycsg](https://mvertigo.org/u/nycsg)\ **Replies:** 28\ **Last updated:** [June 18, 2026, 12:31pm UTC](https://mvertigo.org/t/31-year-old-with-a-9-year-vm-pppd-history/23003 "2026-06-18T12:31:48Z")
Hello everyone, Though I’ve never posted here, I’ve been on these forums a lot over the years and reading about all your experiences has greatly helped me both to self-diagnose as well as to see how this issue evolves o… --- ## [Lack of sleep causes more dizziness](https://mvertigo.org/t/lack-of-sleep-causes-more-dizziness/24182)
**Author:** [@Scotty](https://mvertigo.org/u/Scotty)\ **Replies:** 18\ **Last updated:** [April 16, 2026, 5:44pm UTC](https://mvertigo.org/t/lack-of-sleep-causes-more-dizziness/24182 "2026-04-16T17:44:53Z")
Do people find when you have had a bad night or a late night, the head is banging in the morning and dizziness is a lot worse? --- ## [MAV and multifocal/progressive glasses](https://mvertigo.org/t/mav-and-multifocal-progressive-glasses/13639)
**Author:** [@Sideshowally](https://mvertigo.org/u/Sideshowally)\ **Replies:** 19\ **Last updated:** [April 12, 2026, 12:04pm UTC](https://mvertigo.org/t/mav-and-multifocal-progressive-glasses/13639 "2026-04-12T12:04:31Z")
Hi all, Very new to all this. Just been diagnosed and only about 6 weeks in to experiencing symptoms. My short, middle and long distance vision isn’t great and I usually wear multifocal/progressive lens glasses. Absolut… --- ## [13 years into dizziness, 3 months into MAV and worst month in a long time just now](https://mvertigo.org/t/13-years-into-dizziness-3-months-into-mav-and-worst-month-in-a-long-time-just-now/25810)
**Author:** [@jaimerose1](https://mvertigo.org/u/jaimerose1)\ **Replies:** 9\ **Last updated:** [April 8, 2026, 9:39pm UTC](https://mvertigo.org/t/13-years-into-dizziness-3-months-into-mav-and-worst-month-in-a-long-time-just-now/25810 "2026-04-08T21:39:35Z")
Hi all, I’ll be brief but wanted to know if this is to be expected. It’s been a long road but I’ve suffered since 2012 thinking it was inner ear damage causing vestibular neuritis diagnosed by the London hearing and bal… --- ## [MavGlasses - where to buy them?](https://mvertigo.org/t/mavglasses-where-to-buy-them/6233)
**Author:** [@waspcharmer](https://mvertigo.org/u/waspcharmer)\ **Replies:** 6\ **Last updated:** [March 24, 2026, 4:29pm UTC](https://mvertigo.org/t/mavglasses-where-to-buy-them/6233 "2026-03-24T16:29:55Z")
Websites, stores, all suggestions welcomed. I need something I can wear daily for a relatively cheap price, but good quality. I told myself I’d never give in as I thought it would look silly/draw attention and ‘lessen my… --- ## [New here, unsure about diagnosis, and looking for support](https://mvertigo.org/t/new-here-unsure-about-diagnosis-and-looking-for-support/24043)
**Author:** [@amyb333](https://mvertigo.org/u/amyb333)\ **Replies:** 14\ **Last updated:** [February 23, 2026, 5:27am UTC](https://mvertigo.org/t/new-here-unsure-about-diagnosis-and-looking-for-support/24043 "2026-02-23T05:27:12Z")
Hello, my name is Amy, age 48, currently living in Phoenix, AZ. I have been struggling with dizziness/vertigo for the past 10+ years. It started with mild, intermittent symptoms that were few and far between, and has wor… --- ## [Could it really be migraine?](https://mvertigo.org/t/could-it-really-be-migraine/24091)
**Author:** [@Sally\_sassine](https://mvertigo.org/u/Sally_sassine)\ **Replies:** 10\ **Last updated:** [February 15, 2026, 12:09am UTC](https://mvertigo.org/t/could-it-really-be-migraine/24091 "2026-02-15T00:09:18Z")
Hello, in December I started feeling like my head is not going well, not typical dizziness but that feeling that a part of my head is trembling from the inside all the day, and heavy eyes , barely i can focus , neck pain… --- ## [Spa Treatment](https://mvertigo.org/t/spa-treatment/2623)
**Author:** [@Jenlo](https://mvertigo.org/u/Jenlo)\ **Replies:** 9\ **Last updated:** [January 30, 2026, 10:09am UTC](https://mvertigo.org/t/spa-treatment/2623 "2026-01-30T10:09:08Z")
Hello all Bit of a strange question that you may be able to help me with. I’ve just won a free months pass for a local spa. This includes sauna, steam room, spa pool and plunge pool. I want to use this as I’m hoping it’… --- ## [Chronic dizziness and IBS/bloating](https://mvertigo.org/t/chronic-dizziness-and-ibs-bloating/25840)
**Author:** [@DizzyDan](https://mvertigo.org/u/DizzyDan)\ **Replies:** 5\ **Last updated:** [December 7, 2025, 4:42pm UTC](https://mvertigo.org/t/chronic-dizziness-and-ibs-bloating/25840 "2025-12-07T16:42:26Z")
Charming topic, I know. But I wonder if others share this experience. Quick recap, I’m about two months into a new bout of 24/7 dizziness (etc., etc.). Previously told I had vestibular neuritis in 2007, but symptoms las… --- ## [My story with vestibular migraine](https://mvertigo.org/t/my-story-with-vestibular-migraine/25849)
**Author:** [@Stefany\_Chaplikov](https://mvertigo.org/u/Stefany_Chaplikov)\ **Replies:** 6\ **Last updated:** [December 5, 2025, 9:50pm UTC](https://mvertigo.org/t/my-story-with-vestibular-migraine/25849 "2025-12-05T21:50:44Z")
Hi, I am a mother of 2 in my 40s and have been recently diagnosed with vestibular migraine. It all started in Summer where several times I got episodes where I felt dizzy and like fainting, I attributed it to stress, may… --- ## [To fly or not to fly?](https://mvertigo.org/t/to-fly-or-not-to-fly/337)
**Author:** [@Dizzyblonde](https://mvertigo.org/u/Dizzyblonde)\ **Replies:** 9\ **Last updated:** [November 26, 2025, 11:16am UTC](https://mvertigo.org/t/to-fly-or-not-to-fly/337 "2025-11-26T11:16:19Z")
Hi all, I had booked an air flight just before I had my ‘Big Crash’ and had to cancel as I was so incapacitated at the time. That was 20 months ago and I’m around about 60% improved. The airlines have extended the tick… --- ## [Walking on Foam or Bouncy House NOT Vertigo](https://mvertigo.org/t/walking-on-foam-or-bouncy-house-not-vertigo/21510)
**Author:** [@Bouncyhouse](https://mvertigo.org/u/Bouncyhouse)\ **Replies:** 9\ **Last updated:** [November 25, 2025, 4:24pm UTC](https://mvertigo.org/t/walking-on-foam-or-bouncy-house-not-vertigo/21510 "2025-11-25T16:24:04Z")
Hello So for the past 6 years I have experienced the strangest sensations. I have had every test known to man done lol and the doctors tell me I’m fine. Again I have been to every type of doctor from all types of neurol… --- ## [Intro story, and question about explaining your symptoms](https://mvertigo.org/t/intro-story-and-question-about-explaining-your-symptoms/25821)
**Author:** [@DizzyDan](https://mvertigo.org/u/DizzyDan)\ **Replies:** 13\ **Last updated:** [November 11, 2025, 4:15pm UTC](https://mvertigo.org/t/intro-story-and-question-about-explaining-your-symptoms/25821 "2025-11-11T16:15:32Z")
Hi everyone, New here! Hope you’ll indulge me a quick rant. I’m six weeks back into the world of 24/7 being dizzy (and disoriented, sensation of movement, difficulty focusing, feeling of being pulled down, tinnitus, et… --- ## [Dizziness while working at the computer.](https://mvertigo.org/t/dizziness-while-working-at-the-computer/25823)
**Author:** [@khamidjonov\_h](https://mvertigo.org/u/khamidjonov_h)\ **Replies:** 12\ **Last updated:** [November 5, 2025, 4:05am UTC](https://mvertigo.org/t/dizziness-while-working-at-the-computer/25823 "2025-11-05T04:05:17Z")
I am 35 years old. I recently found out about this forum and would like to talk about my condition — maybe there are many people with similar symptoms. Working at a computer is very difficult for me, because when I freq… --- ## [Symptoms common to MAV & VM](https://mvertigo.org/t/symptoms-common-to-mav-vm/14981)
**Author:** [@turnitaround](https://mvertigo.org/u/turnitaround)\ **Replies:** 8\ **Last updated:** [October 26, 2025, 10:39pm UTC](https://mvertigo.org/t/symptoms-common-to-mav-vm/14981 "2025-10-26T22:39:45Z")
Chronic vestibular conditions are complex, and not everyone experiences them exactly the same way, but there are many common symptoms, though you may not experience all of them. Specifically, sometimes sufferers only… --- ## [New weird symptoms](https://mvertigo.org/t/new-weird-symptoms/23961)
**Author:** [@Torietho](https://mvertigo.org/u/Torietho)\ **Replies:** 14\ **Last updated:** [October 11, 2025, 10:33pm UTC](https://mvertigo.org/t/new-weird-symptoms/23961 "2025-10-11T22:33:25Z")
Has anyone had this before? I got diagnosed over a year ago now and on regular medication for my vestibular migraine, but recently my symptoms have been changing and I don’t feel like there’s any light at the end of the … [Next page](https://mvertigo.org/tag/dizziness/15.md?match_all_tags=true&page=1&tags%5B%5D=dizziness)