# \#exercise **URL:** https://mvertigo.org/tag/exercise/133.md [Latest](https://mvertigo.org/latest.md) · [Categories](https://mvertigo.org/categories.md) · [Tags](https://mvertigo.org/tags.md) --- ## [Vestibular Rehabilitation Therapy (VRT)](https://mvertigo.org/t/vestibular-rehabilitation-therapy-vrt/14995)
**Author:** [@turnitaround](https://mvertigo.org/u/turnitaround)\ **Replies:** 13\ **Last updated:** [April 8, 2026, 11:40pm UTC](https://mvertigo.org/t/vestibular-rehabilitation-therapy-vrt/14995 "2026-04-08T23:40:48Z")
Your health practitioner may refer you for VRT with the hope of reducing your symptoms and improving your quality of life. Vestibular Rehabilitation Therapy (VRT) is a Physical Therapy for helping the brain compensat… --- ## [8 Months of this so far..](https://mvertigo.org/t/8-months-of-this-so-far/19403)
**Author:** [@MK18](https://mvertigo.org/u/MK18)\ **Replies:** 34\ **Last updated:** [October 30, 2024, 10:02am UTC](https://mvertigo.org/t/8-months-of-this-so-far/19403 "2024-10-30T10:02:55Z")
Hi All, This website has been a great find for information and knowing that other people are struggling with the same condition. In a weird way that is comforting!! This all started for me in October 19. A sudden wei… --- ## [Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion 'Flop'!](https://mvertigo.org/t/arianna-huffington-i-was-lying-in-a-little-pool-of-blood-the-huffington-post-a-1-billion-flop/23668)
**Author:** [@turnitaround](https://mvertigo.org/u/turnitaround)\ **Replies:** 1\ **Last updated:** [August 22, 2024, 7:20am UTC](https://mvertigo.org/t/arianna-huffington-i-was-lying-in-a-little-pool-of-blood-the-huffington-post-a-1-billion-flop/23668 "2024-08-22T07:20:50Z")
Arianna Huffington reflects on her life and career, highlighting her transformative journey following a burnout incident that reshaped her understanding of success and well-being. She emphasizes the import… --- ## [The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!](https://mvertigo.org/t/the-exercise-neuroscientist-new-research-the-shocking-link-between-exercise-and-dementia/23665)
**Author:** [@turnitaround](https://mvertigo.org/u/turnitaround)\ **Replies:** 1\ **Last updated:** [May 23, 2024, 7:00am UTC](https://mvertigo.org/t/the-exercise-neuroscientist-new-research-the-shocking-link-between-exercise-and-dementia/23665 "2024-05-23T07:00:35Z")
Neuroscientist Wendy Suzuki discusses the vital links between exercise, social connections, diet, sleep, and brain health, emphasizing that regular aerobic activity enhances cognitive function and emotional…