Dandelion Root and a low sodium diet have been wonderful. I am looking into DIM, which is a natural supplement to help balance hormones to see it that might get me to 100%, but the dandelion root and low sodium alone have been a Godsend, I would say I am at 80-90% better, still get the full ear feeling, especially before a storm and fluorescent lights still bother me - I’ve gone to the store and to my son’s school to pick him up and I can do it, but I can feel the imbalance and it’s a relief to get out of there. I still have some anxiety and I was never an anxious person before - if I do too much sometimes I need to lay down and “reset” but compared to where I was when this started it’s wonderful. I’m working full time from home but an 8 hour shift with computer and headphones - I was afraid I would never be able to work again, I couldn’t even fix dinner when this started. I stumbled upon Dandelion Root accidentally and I still can’t believe that something so simple made such a huge difference. I hope this helps you - it can’t hurt to try it!
I eat pretty much everything I want with the exception of processed meats - it’s just not worth it! I’ll make a chicken or roast and use the meat from that for sandwiches, etc. I’ve been vertigo free since December. I just make everything at home and if I have to order out I study the menu for the lowest sodium meals. I still avoid fluorescent lights, I just hate that nauseated sea sick feeling but I can do it if I have to, shopping centers, the mall and if I was still working in a regular store I imagine that would be a bit much for me - I was working in automotive sales and switched to a work from home option. I am wondering if this isn’t a hormone imbalance, it would make so much sense as the symptoms all occurred together but no doctor ever suggested that - I am just doing my own research on it, but quite honestly after the Doctors checked me for everything “bad” they really didn’t have an answer, I don’t have Menieres because there is no hearing loss. I was too afraid of the side effects of some of the RXs they wanted me to try, especially when there was no clear cut answer. For me this was 24/7 sensation of being in a boat, it never let up until the day I tried the dandelion root. Valium did help, but it didn’t stop the sensation, it just made it easier to bear. I have had valium in my purse since December and have not taken one. I can watch TV, work on the computer, drive, go for walks - the only thing I still avoid at this point is the lighting but I can do it if I have to - I just avoid it when I can. I hope this helps!