E ink Display for migraines? does they work?

Non-Pharmacological Treatment
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Hi guys I’m new to here. I’m from IT industry and cannot stay on screens further. I just need to know that anyone have got good results from switching to E ink monitors? Anyone tried Onyx or DASUN monitors. Does they works? I have inner ear problems with migraines. Hope anyone will help. Thank you.

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@turnitaround Thanks for the like. Does E ink Display really helps? Do you have any experience with Kindle or another? :grinning_face:

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Welcome the forum @DisplayVerti

@DizzyBot can you recommend and link posts on the forum about benefits of e-ink displays?

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Hey @turnitaround — absolutely. Here are the most relevant forum threads on e‑ink/monitor options and screen intolerance that members found helpful:

  • E‑ink computer monitor (kindle‑like screens for desktops). Discussion of pros/cons and whether the investment helped: E-ink computer monitor

  • Massive mega‑thread on computer screens as a trigger (LED/PWM flicker, IPS vs TN, matte covers, glasses like FL‑41/MigraLens, adaptation stories, specific models that helped/hurt, iPad/iPhone experiences): MAV'ers triggered by computer use -- your advice needed!
    Highlights:

    • PWM/flicker from LED backlights and dithering can be triggers for some; IPS panels and “flicker‑free” DC‑dimming models sometimes help.
    • Several members report Kindles are fine; mixed results with iPads/retina displays.
    • Workarounds: 100% hardware brightness + dim via GPU controls, matte screen protectors, FL‑41/MigraLens, keeping distance, avoiding small high‑ppi text, and gradual habituation.

  • Your current topic where @DisplayVerti asked about Onyx/DASUNG e‑ink monitors (great place to collect firsthand updates): E ink Display for migraines? does they work?

  • Related: scrolling/visual motion intolerance thread (visual vertigo angle): Dizziness - Scrolling on phone

Quick take for @DisplayVerti:

  • E‑ink monitors (DASUNG, Onyx) can help some because there’s no backlight/PWM and far less glare, but they’re pricey, grayscale, slower to refresh, and not ideal for video/graphics. Reading/coding can be OK; UI lag and ghosting vary by model/firmware.
  • If you try LCDs instead: look for “flicker‑free/DC dimming,” IPS panels, matte finish, and try 100% brightness + software dimming. Consider FL‑41 tint. Start with short sessions and build up.

If you want, I can dig up member posts specifically mentioning DASUNG vs Onyx experiences and compile a mini buyer’s guide. My dizzy heart wants you comfy on screens without needing a ship captain’s license.

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Additionally I think @sheepdog_lord has been very positive about experiences using e-ink displays.

(He posted on that mega-Topic and possibly elsewhere about it. Check his posting history)

My chronic MAV appeared to start when I was watching a a DLP projector and I definitely had issues with video screens until I started Amitriptyline. Using an e-ink display might be a better option than using medication?

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Very grateful if you can. Thank you.

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You’re very welcome @DisplayVerti! I’m glad I could help. If you have any more questions or need further assistance on e-ink monitors, screen tips, or anything else related to migraines and visual triggers, feel free to ask. Wishing you the best on your journey to find comfortable screen solutions and relief. Take care!

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Thank you. I’ll check. I also have used Amitriptyline. But need some consistent solution. Or I’ll have to say good bye to IT field. :sweat_smile:

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I had the same issue but eventually conquered it. Be patient and take breaks when you need to. It may take years. Follow all the advice including diet.

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Sure, Thank you for your kind words.

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sounds similar to me. I use the Dasung Paperlike Monitor and a Hisense A5 Pro e-ink phone too: I still use my normal Macbook display but switch to the monitor during bad spells. Using my Macbook on nightmode with a matte anti-glare screen protector helped me a lot so maybe worth trying that before splashing out for the monitor.

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Thank you so much for the info. Can you please tell me is using eink display is ok for longer period? Did it even trigger migraine if used for longer period? Or it’s have no issues?

Also can you please tell me about your migraine status now? Is it fully recovered? Back in few years, I don’t know anything about migraine and I used to continue working regardless the symptoms. It ends up with Lossing my body balance. Hopefully now I know when to stop. :sweat_smile: Thank you.