I’m not really sure where to begin??
I resently seen a E&E doc last Fri.
He diagnosed me with MAV and gave me the info for this website and
a sheet with “trigger for migraine” foods to avoid.
This brings me to the reason I’m pesently trying to reach a fellow sufferer.
The foods listed are very vauge.
Aged cheeses?? does this also include Mozzarella (ie:pizza? ) or american sliced or swiss deli cheeses etc??
Sour cream, yogurt, buttermilk on list…does this include cottage cheeses or cream cheese too?
Marinated foods…does this include mayo and mustards?
Nuts, peanut butter…does this include all nuts such as almonds etc. and peanut oils? (this one is probably a yes?)
certain fruits including citrus…all citrus such as orange juice?
Hot fresh bread, raised coffee cake and doughnuts…does this include all store bought packaged breads???
and what is in coffee cake that should be avoided?? I bake muffins and breads all the time…not sure what I’m
avoiding in coffee cake specificly???
I appoligize for all these uncertain questions.
I don’t know what else I should be avoiding…the list is to vauge!!
When I came home and reached for a sandwich…and dinner preperations…I didn’t know what to do???
Again I apoligize for this e-mail but I’m hoping someone with more experience with MAV will be better
able to inform me.
Any feed back would be deeply appreciated
I look forward to future discussions.