I’d thought I’d share a helpful website that I received from my physical therapist for extra eye tracking exercises for anyone doing Vestibular Rehab Therapy. It’s www.eyecanlearn.com. I found I needed to switch the usual exercises I was doing and spice it up a bit and this was useful to do on my computer or while taking a break from work. I typically stick to the Eye Tracking tab, but there are plenty of other options and print outs for various exercises, etc.
Hope everyone is getting along okay and keeping their head above water. Doing physical therapy every day even for just 10 mins can be exhausting - I am trying to stay positive as I still look for the right combo of meds/VRT/diet to get some relief.