Hi! New here. Struggling with anxiety, feeling alone.

I’m sorry to hear that yours became chronic and I hope that you’re on the road to recovery. Yes, dissociation is such a horrible feeling :frowning:

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Haha I’ll keep an eye out for you next time I’m in Ballarat!

My symptoms are reasonably mild at the moment, so I need to take advantage of this opportunity to try and get everything as much under control as I possibly can. When I’m at my worst I can’t get out of bed and I can’t look at a computer, tv or phone screen, read etc., if that were to become chronic I don’t know what I’d do.