How to feel LESS Spaced Out??

I’m with ya Helen!
Interestingly, pre-MAV I had a really thriving Hobby / business making soap, shampoo, conditioner lotion etc using raw ingredients and essential oils. The entire house was filled with the aroma and I absolutely loved it! It was just a few months before MAV hit that I started getting terrible headaches when I was making orders. I had to stop altogether sadly. MAV hit like a freight train near thereafter. Now I cannot handle synthetic perfumes and most essential oils. There are a few that I don’t have issue with (in small doses) like mints and citrus.

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