How to stop vertigo?

Hi everyone I am Gustavo Woltmann, working in a publishers company for 10 years. I have a vertigo and just the past few days I am having attacks. How can we stop this condition? What are the things to avoid in order not to have this happen?

That’s the million dollar question :). For many it gets better with time. Medication can make it much more bearable. Have you been diagnosed? If not get to an ENT or Neuro-otologist.

Thanks a lot turnitaround! I’m getting better everytime I take a rest and take my meds. I’m just looking for suggestions on how to avoid this in the future.