I am new here and in need of help:)

I understand,I am happy you feel better now.I would like to add ad on amp I am taking like effexor but I am too scared that my tinnitus might get worst.It says on side effects that it can cause tinnitus.Do you actually suffer from headaches or just ear issues and dizziness ,thanks again

Flutters ,do you think cranial osteopath would work?Do you have any experience with that?

Are you on effexor ?

I have headache, head pressure, ear fullness, tinnitus, eye pressure, brain fog the whole shebang !

Well, I get Rolfing massage that is similar. And yes, that also helps a lot. We migraineurs have super tight fascia in our shoulders, neck and heads. Just make sure it’s a well qualified person who’s worked these issues a lot. I also don’t let relaxation massage therapists touch my neck.

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It’s MAV bingo!

No I am not on effexor ,I am bit anxious to go on it as there are people with no tinnitus ended up with one so I am still thinking on it.I know that I have anxiety and it needs to be controlled.

I would take decongestant (like sudafed) on any future flight. Take it 30 mins before landing. Avoid taking a flight if you have a bad cold if you can.

Moving your jaw helps clear your eustachian tube. We’ve evolved that way :slight_smile: But yeah when you are conscious of some issue you start to play with your jaw (I do occasionally).

I have had a combination of ear issues and neurological issues. In my case it started with the ear and then escalated. Now that the ear has improved, the neurological issues have gone. I don’t even need medication now.

This could be a good sign that things are started to calm down.

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Yes flutters I have decided that I dont let massage people touch my neck anymore as I ended up worst after couple og massage experiences.I too suffer from extremely tight muscles but I think with me it is due to my neck issue causing it.So far dry needling is working the best for it.

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I was told never to have a massage see a chiropractor. So yeah, I suggest you don’t do that. Helen is typing and have a feeling I know what she will tell you :slight_smile:

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Thanks turnitaround when you say neurological issues you mean like dizziness?Sorry if I am asking too many questions:blush:

If you know the anxiety stems from the condition, set out to find a more meaningful diagnosis which hopefully will have a treatment regime and the anxiety should melt away. Helen

Neck stiffens because brain is telling you to hold head still as is probably struggling with vestibular deficit. (This is what I thought @Onandon03 was typing :wink: ) I found Amitriptyline solved this for me … go up gently on Ami and see if things improve with your neck.

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Hi Helen ,I suffered from anxiety bf this condition but I was able to manage through exercie,diet and relaxation.Since the condition it got worst.What did you mean by finding a more meaningful diagnosis.Sorry sometimes I dont understand some things;)

Hmmm … interesting … that could be a red flag for a pre-existing condition that was not yet obvious. Vestibular problems can make you anxious. If the problem is subtle you may not seek out a balance doctor. It is possible your cave jump worsened something you already had? Did you have any dizziness or ear trouble before the cave jump? Even very fleeting feelings?

No turnitaround bf the jump I never felt dizzy eventhough I suffered from anxiety.Maybe when my worst times when my heartbeat would go very very high I would feel slightly light headed

Bingo, I had that too before full chronic onset… brief moments of light headedness when stressed … a sign that things were developing … then one day - boom!

It’s tough to know what causes what but stress definitely doesn’t help.

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Maybe it weakened the whole system then this was just a trigger.Also as a child I used to be car sick alot and as an adult I could never read on buses as I would be sick straigth away and I would not /still travel sitting backwards on buses and trains.

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Sounds like you have always been a bit sensitive to movement but to be fair many apparently healthy people struggle with these situations too … we are all different, some stronger than others. Nothing to be worried about here I propose.

No need to be sorry. I admire your grasp of English. It is excellent. I would never have known it wasn’t your first language until you said so. What I was trying to say was it seemed maybe you doubt the ā€˜vestibular migraine diagnosis’ ie it doesn’t really make sense to you. Maybe you really feel all the symptoms are caused by ear damage from that unfortunate dive. As any balance issues can take a long time to settle so you are going to have to live with this condition for a while, I’m sure you would be happier if you felt you were really sure of what was actually causing your problems. A diagnosis you could truly believe in 100%. To you, That would be a ā€˜meaningful’ diagnosis. It’s so much easier to work towards something you believe in. Helen

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Yep, agree with Helen. At some point you have to end the search, stop spending $$$$/£££££ on doctors and focus on treatment protocol.

But sounds like you aren’t there quite yet and still in diagnostic stage. Unfortunately sometimes these things are really difficult to pin down.

Ami was enough to get rid of my anxiety, I hope this is as helpful for you.

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