anyone tried this as a mood-lifter? It supposedly heightens serotonin-levels in your brain (not by the same mechanism as an ssri), though you have to take semi to high doses of 2-18g/day.

Don’t think it’ll help migraine though, just curious of its mood-lifter capacity.

Never heard of this being used as an anti-depressant. Anything in Pubmed?


I tried it for a short time to help with anxiety, and thought it helped some with my sleep. I discontinued since I started a med, and didn’t want to start too many things at once though.

If you start it, let us know how it goes.