Whilst keeping caffeine to minimal levels (which is doing the trick for me at the moment) as my only diet restriction.
Brain seems to have shining clarity and at times it feels like I’m getting my old mojo back.
Even dealt with a cold no issues.
(Some minor symptoms if I’m really picky mostly my ever present low levels of tinnitus, but all easily ignored)
(For reference I’m almost exactly 3 years in to chronic MAV)
PS sure I expect more relapses but I can’t ignore the massive progress and recovery even without meds having given up Amitriptyline just over 1 year ago.