My new neurologist, Dr Duval, has advised me that artificial sweeteners are a trigger, much like MSG. since I’m on the HMR Weight Loss Program, I regularly get Sodium Saccharine in their foods, so I can’t do anything about that. But, I’ve been using Splenda for coffee and tea. I drink lots of coffee and tea, all of it decaf, so I get a lot of Splenda.
My diet coach suggested Lankota Monkfruit when I brought up the subject. I never heard of it before.
What does anyone know about Monkfruit?
@turnitaround James, please check that I have this in the correct category. I wasn’t positive about that.