I am sure l just posted this yesterday and now l don,t know where it has gone.
Normally l get MAV symptoms from around day 1-8 of my cycle. But this time it came on day 14 of cycle, it was only 2 days, but l am normally MAV free at this time.
Now l am really worried that it may not be hormonal at all. Feel like l am going mad to try and figure out what the hell is going on.
Sue 
Hormones can be a big trigger, but so can stress, anxiety, sleep, neck, lights etc…
Mine never really had a pattern. The last couple months I do see now that hormones make it worse. I maybe better during other
parts of the month but its always there. Im not sure there is one person on here that can say it only comes once a month. Or maybe there
is, but the majority has 24/7 dizziness unless a med is helping.
I would try and figure out what triggered it maybe. I dont have any advice for this as I have not followed any diet or anything.
You did post this twice. Both are under active topics.
Kristina
Luckily for me it’s not 24 hours of dizziness, and compared to many l have to quiet mild. Usually l don,t get dizzine
As every single month, l can have anywhere from 4-9 months with nothing but small bouts of it here and there, but when l do get it is normally on a pattern of my cycle.
I guess nobody really knows if and how the hormones influence he prevalence of this condition and to what degree as each one of us are very different. It’s probably best just to look at our mothers as a guide to what we can expect. Even though my other had some floatiness not to the extreme as mine.
Sue 
Sounds like ovulation time.
My MAV symptoms are 24/7 dizziness and vertigo now. It doesn’t ever seem to be affected by the time of the month. What did happen to me though is I used to have symptoms in episodes that lasted all day then would go away, then when I stopped taking the birth control pill my symptoms started to be 24/7.
Yes, ovulation-time (that is, if you’re not on birthcontrolpills 
)
I keep scores, and most of my attacks are on start and end of my period and on ovulationtime. Just when hormones fluctuate the most.
And I don’t know your age, but when I hit menopause 2 years ago (at 45), mav kicked in.
Ellis.