I am writing on behalf of my mother (who is 95 years young) and has been diagnosed with vestibular associated migraine.
She currently takes 400 mg daily of magnesium malate and 200 mg daily of riboflavin. The other supplement her doctor recommended to take was COQ 10 coenzyme starting at 60 mg. daily. She got very dizzy taking the CO Q 10 coenzyme as it lowered her blood pressure (She does not have high BP & her blood pressure is normally around 62 to 65/120 to 125).
I have a question for the members which is: approximately how long does it take for the magnesium malate to reduce the dizziness? Since she’s been taking this supplement she has had a mild increase in dizziness but she noticed the other day a lessening of it although the next day it increased again. Is the decrease in dizziness a good sign that the magnesium is beginning to work?
I appreciate any and all advice! Thank you!