- Yes, I have to be careful about how I lie in bed or I’ll be uncomfortable and my symptoms might worsen.
- No, I can lie in any position I like, it doesn’t seem to make a difference to my comfort level nor my symptoms.
Yes, my symptoms get worse if I atay on left side any time, even leaning.
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Two pillows on top of each other helps. One firm, one soft.
I also get positional vertigo on my left side.
Lastly, I get bad congestion at night. I use a dehumidifier, and HEPA air purifier to improve the air quality and my nasal issues. The congestion probably makes the migraines and dizzy symptoms worse.