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So very true! Especially the linear part…so many ups and downs!!!
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definatly so many ups and downs and its hard work digging yourself out of a state of MAV but I do think controlling the anxiety and keeping stress to an ultimate low is a must!
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I second this!!! When I’m stressed out it gets so much worse!
Yeah, AVOID! (stress that is)
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Agree try to void stress if poss and dont overthink things…focus on getting the right medication for you and let your body overcome the problem which it will eventually. im not saying it will cure itself we will all have relapses but staying positive and not anxious will only help i think.