Hello everyone, I was diagnosed with basilar artery migraine at the end of January. After trying a few medications, and being uncomfortable with certain suggestions. I decided to try and see if life style changes would improve my symptoms, such as better sleep, exercise, vitamins (magnesium and Vitamin D), and a supplement that my PCP suggested called Butterbur. I went without a significant episode of a headache or dizziness for about a month which was significant for me. About a few days ago, I started to feel off again and today I experienced a bad episode of dizziness that seemed to come out of nowhere. The dizzy episodes feel scary because it feels like I’m going to pass out or fall, but I’m getting more used to them. Shortly after the dizziness, I started to feel nauseous and now have a weird pressure feeling in the forehead area which is consistent to my previous episodes. As a side note, I’m about a week away from my menstrual cycle. For any females out there, I wanted to know if they have experienced something similar.