I am interested to know who is taking supplements. Please could you list:
- WHICH: which supplements you are taking?
- WHAT: what is it for?
- HOW MUCH: what dose?
- HOW LONG: how long you’ve been taking it?
- EFFECTS: what effects have you seen if any?
I am not taking any but have heard good things about magnesium, something for boosting serotonin and a B12.