Vertigo

Just happened on this site and have already learned so much.

I have fullness in once ear and brain zaps, sometimes dizziness. I feel like I’m going to fall or pass out often, but never do. Very unsettling.

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Welcome Diana! Yes it is, very, but try to frame these feelings as “annoying sensations” and aim to get bored of them so they impact your mood less … :slight_smile:

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Thanks, i will try this.

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I have taken what you said to heart. It has helped, but am still having trouble. Seeing my Dr. next week. Thank you!

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