So I’ve been taking 400UI Vitamin D and 400mg Riboflavin daily for about a year now and have been pretty stable apart from a few very minor setbacks which lasted about a day or two and then back to normal.
About a month ago I had an “episode” - I wouldn’t call it a full-blown attack, but definitely something happened and I am so-so since then.
A couple of days after it happened I took a few days break from the vitamins, thinking that they may somehow be related.
About 3 days later I saw that I was feeling better, and started taking them again. 2 days later - again some dizziness and a feeling of floating and rocking, some mild headache.
So I stopped taking them again, and what do you know, a few days later, somewhat fine again.
I’ve been to the ENTs last Wednesday and he said he is not aware of these vitamins being able to cause dizziness or instability issues and suggested to try to take them again.
So it was fine for a couple of days and, unfortunately, since yesterday I’ve been feeling off, slightly heavy-headed and unstable, with some pressure behind the eye and headaches.
I should note that on these “breaks” from the vitamins I have experienced some light headaches, but without the other issues, so initially I thought that maybe the riboflavin actually helps, but it seems I’m getting headaches even when i take it…
My question is, has anyone else experienced issues with these vitamins, or any other vitamin for that matter, after a year of taking them without issues?
I understand that overdosing on these two is very rare, so I’m not sure what the issue is.
The current diagnosis I have is Meniere’s/Hydrops, with the ENT suggesting it’s possible I also have vestibular migraine, so I’ve also tried to “isolate” it and have avoided other known triggers during this past week or so.