Exercise is a trigger for me, as it is for many Mavers. What is interesting is that walking at a gentle pace causes more face pain, tinnitus and dizziness than more strenuous exertion on a bike, a cross-trainer or doing heavy weights. It will take 30 mins of walking until the pain begins which suggests my brain can cope for a short time.
It’s perhaps due to the tiny imperceptible vibrations of each step which my brain cannot handle - maybe a miss-match with what my eyes are feeding the brain? anyone else have a similar experience? Can anyone think what is going on here?
I’m still not convinced whether migraine causes the dizziness or an ear problem causes dizziness and in turn migraine.