Website for Migraine Diet Recipes

I found this today and thought I would share. There are a ton of recipes!

Site description written by the author:
This blogsite is a place of comfort, knowledge, and companionship for migraine sufferers following the program designed by Dr. David Buchholz, M.D., author of “Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain”. For more recipes containing no MSG, nitrates, nitrites, sulfites, tyramine, chocolate, or caffeine, and for more information on Dr. Buchholz, please visit my website at


I could always use some new recipes. Thanks for the post Sarah.