Hello! I was diagnosed about two months ago, and started the migraine diet (thank you dizzy cook, honestly saved me since I’m in college and didn’t have time to play around with recipes myself). I’m about six weeks into the diet, and I’ve noticed a definite, kind of weird change in symptoms.
I used to get a migraine every night when lying down/changing positions, but it was a relatively moderate amount of vertigo that I could (usually) sleep through. However, starting about three weeks into the diet, I am no longer getting migraines every night. I get them about twice a week, but they’re about four times as bad - I can no longer sleep through them. Is this a sign of recovery? Has this happened to anyone else?