Hi, I was wondering what multivitamin works for you all? I used to take One-A-Day Womens’ Multivitamin but I cannot tolerate it anymore. I’m not sure what is in that particular vitamin that makes me feel horrible, but I do need to find a new one to take. I just need a multivitamin with the standard amounts of vitamins and minerals. Thanks for your help.
Is there some reason you need to take one at all? If you have a balanced and healthy diet you shouldn’t need a multivitamin. I take fish oil because I don’t really enjoy the taste of most oily fish so tend not to eat it.
Chris, I usually feel nauseous immediately after taking the vitamin and then I feel like crap the following day. Its hard for me to even drive (due to motion sickness) withn 24 hours of taking the vitamin.
Victoria, no I guess I don’t have to take a daily multivitamin. However, since I have stopped eating various fruits and vegetables that I used to consume nearly every day (bananas, oranges, pineapple, beets, tomatos, etc.), I figured that it might be a good idea to take a multivitamin until I’ve had the opportunity to try out other fruits and vegetables to see if I have a negative reaction to any of them.
Also, at this point, I find it difficult to tolerate various kinds of fish and I have had to increase my intake of poultry and beef. As a result, I’m concerned that I’m not getting a good dose of vitamins and minerals each day.