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Anyone else feel better after eating?

I have breakfast, then at 10:30 i start to get headache and feel dizzy so i eat toast, which makes me feel better. I then eat again the next time i start to feel ill and it subsides. I eat 4 small meals a day rather than the usual 3 because of this, and eat more often than i used to. Does ayone else feel better after eating? Any ideas why this happens?

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3 posts were merged into an existing topic: Do you feel better immediately after eating a meal?