I have breakfast, then at 10:30 i start to get headache and feel dizzy so i eat toast, which makes me feel better. I then eat again the next time i start to feel ill and it subsides. I eat 4 small meals a day rather than the usual 3 because of this, and eat more often than i used to. Does ayone else feel better after eating? Any ideas why this happens?
3 posts were merged into an existing topic: Do you feel better immediately after eating a meal?