Hi Andy,
Thanks for these comments. Itās a good point you make about cortisol. About 15 years ago I took one of those saliva tests which measured waking cortisol etc and it revealed that I had sluggish adrenal glands and cortisol imbalances. So thatās probably got āworseā in the subsequent years. I toyed with the idea that I had chronic fatigue syndrome and maybe I do, but Iāve just decided to live as I am. Iām 53 now and donāt really need to engage fully in ānormalā life anymore. Iām a bit of a vampire and certainly a maverick. Thanks again, Anthony
Alright Ant,
Iām sure we all have low cortisol levels so that doesnāt surprise me. If you enjoy what you are doing then keep doing it but donāt wright yourself off as 53 is still relatively young!
Instead of soaps at night check out Line Of Duty if you havenāt already
Great discussion! Since VM I have a 2-hour nap about once or twice a week. I am either so tired that there is nothing else I can do or I start to get dizzy, then a nap usually stops this and I wake up feeling ānormal againā.
Any chance that tiredness is a Pizotifen side effect? Or is it a question if:
āPacingā method. Required.
Could be. It was certainly a problem when I was on 2.0 mg of pizotifen. Now that I am only on 1.5 mg it seems to be less of a problem. Pacing is a good point as well. I tend to overdo it when I am feeling well