The title is a bit a rhetorical question but:
Since the onset of my symptoms in September/October some things are better. For example I couldn’t walk outside (in broad light)without being dizzy, having vision flashes. Since trying out the Heal your headache diet and one week on an SSRI, it is easier (even though I still feel dizziness / tremors in the neck when standing still, and have sleep vertigo).
Today I don’t know what took me, but after my PT session I felt optimistic and decided… wait for it… To go to the MALL.
Needless to say that within 10 minutes inside I started to feel pressure in my head and pain and dizziness. I still felt so proud to have tried…
Do you think this kind of experimentation aggravates our conditions or, at the contrary, trains our brain ? All experiences welcomed.